Xbox One gets all new service that is done through online, Xbox Fitness from the Microsoft. The fitness video clips from the prevalent fitness brands are made interactive for this next generation console, by the Fitness service.
The extensive library of Xbox Fitness has the interactive fitness programs from P90X, Insanity, Tracy Anderson and Jillian Michaels. This technology can also read the heartbeat of the users, without any monitor, finds out the most engaged muscles, by measuring the power, the weight transferred inside, by tracking tempo, balance and form.
Based on the workouts history and performances in the past, the Fitness service can also bring out a tailor-made program for the users. Exercise regimen that begins with 10 minutes and lasts up to 60 minutes can be got from this service from Microsoft.
The users can stay in touch with friends and take up challenges as the social component is also available. For the users of the Xbox One gadgets with a Xbox Live Gold, the Xbox Fitness service is available for free. Moreover, users can also get the personalized programs from Xbox Fitness and these programs are made according to workout history and previous performance.